Turning the Page to a New Day

Some people can look at the big picture and take it in. Others of us have to plant down on the earth and focus on digging the one hole that is ours to do. When you’re trying to get it together, simple is best. You can’t fix the entire universe, but you can fix a healthy breakfast. You can’t answer the question of suffering humanity, but you can lend a hand to one person hurting.

We live in time. It’s different for each of us. But what we do with the hand dealt us will finally determine how the story is written. I don’t even engage in the teacup tempests on social media anymore. I finally realized I can’t correct every misperception out there. And you can’t argue with a stump, unless that pleases you. Some of those online rants remind me of the Calvinist predestinarian fellow who fell down a flight of stairs and got up, dusted himself off and said, “Whew. Glad I got that over with!”

Nothing changes from the arguments. You have to get up and do something to get your life back. It can be a movement, or a cause, but a lot of folks are struggling on a more basic level. I had a wise spiritual director named Ron who told me that when he encourages people to try journaling he sets a goal of two sentences a day. He knew that they would overwhelm themselves with trying to write books (he was talking to me!) for the ages. “Just write couple of sentences.”

It is the little things not the big ones that really get you where you want to go. For stability and peace we look out for the things right by us to get us there. Set simple goals. First thing everyday, get up and do the same things. Make your bed. I read that that is one of the real indicators of depression, surprisingly, and just the simple act of doing that little thing is a discipline that begins to move us out of the funk and into control of living. Find something good to do as soon as you can. Once Basil Pennington was asked the secret of prayer. He said, “First you have to sit down.”

Maybe when you’re struggling you need to lower your own bar a little. One item on the list? Check it off. You’ll sleep better. Tomorrow we’ll try two.

Psalm 131 (New International Version. Copied from biblegateway.com)

A song of ascents. Of David.

³ Israel, put your hope in the Lord
    both now and forevermore.

¹ My heart is not proud, Lord,
    my eyes are not haughty;
I do not concern myself with great matters
    or things too wonderful for me.
² But I have calmed and quieted myself,
    I am like a weaned child with its mother;
    like a weaned child I am content.